Herbal Remedies for Weight Loss

 Herbal Remedies for Weight Loss

Herbal Remedies for Weight Loss

Phototherapy has been in decline for some time. Today the situation is changing. Remedies already in use: with many spas, fitness centers and other private medical clinics there are phyto bars that offer a variety of funds to improve immunity.

Some experts have suggested that herbal remedies for growth in the native area are more beneficial to the body and provide a greater therapeutic effect than drugs.

Herbs are also used to lose weight. Basic are herbs that help digest food, increase fluid retention, promote bile production, normalize digestion and help increase energy expenditure.

Herbs used to reduce food intake, around the walls of the stomach or even dissolve, fill. These are spirulina algae, marshmallow roots, flaxseed. For grass, and normalize digestion to give the laxative effect of the tree is usually found in the bark, fennel, anise, kumin, primrose.


Herbal Remedies for Weight Loss

The holagoga collection usually includes observers of birds, immortals, corn sticks, burdock and barberry. Remember, these costs are illegal in cases of blood clotting. Increasing the energy consumption of many popular spices: turmeric, ginger, rosemary. The diuretic plant - cranberry leaves, shrubs, horse manure in the garden - removes excess fluid and glands from the body. However, it is contraindicated in people with kidney pathology. Herbal remedies can even saturate the body with vitamins: dog rose, mountain ash, raspberry, nettle leaves, currants, berries.

Making weighty decoctions at home is very easy. Just take one tablespoon of the dried herbs and mix. You will need one or more (according to the recipe) spoons of the resulting mixture. Add boiled water and allow to simmer for 15-20 minutes. Pork dissolves water in a certain volume and takes 150-200 ml 2-3 times a day before meals for a month or two. Then it is recommended to take a break for a few weeks, after which the course is repeated.

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In the fight against obesity well-root root of the tree is commonly found (60 g), primrose fruit (20 g), dandelion (20 g) and fennel (20 g). One or two tablespoons of the resulting herb pour over half a cup of boiling water, leave for 30 minutes. In the morning, drink all to give him an empty stomach.


Herbal Remedies for Weight Loss

Another version of the weight loss infusion will require the use of seaweed. Take two parts of dogwood bark, seaweed, one red hawthorn, nettle, licorice root, Eleuthero coccus, half a hajduk grass, half a grain of flax. Combine all herbs, take one teaspoon of the mixture, pour boiling water over it and let it wash. Now drink and drink a little during the day. Start the course of treatment with one glass a day, gradually increasing the daily dose to 3 glasses. Elimination of the drink after a meal. After two or three weeks, the amount given should be reduced to one glass per day.

The herbal collection helps to cleanse the body, weight will be reduced, and light will shine throughout the body. Take it several times a year to get the best results.

See Also: How to reduce belly fat

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